With most of us cooped up inside our homes thanks to the global health crisis, the need for fresh air has never been more important. According to research on the Royal Society, this increased isolation can lead to some negative mental health effects—from cognitive decline, to a weakened immune system.
While the restrictions make it complicated to simply visit the park as we please, it doesn't mean you should just lie on the couch the entire day. Fortunately, you can still take care of...
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